Aunty Social World

Bank holiday weekends are often associated with crowds. Here's what we do to get the most out of them.

A quiet Sunday turned into us getting completely lost in the Preseli hills and finding a new wilderness in the process.

I travelled to the same place one year later, and nothing was the same.

Some phone calls change everything. This is a story of a ride in the wild.

It’s 5-something-am on another howling day in the depths of winter. The world is hitting out hard right now. We’re on a paranoid road...

Why did so many of us feel underwhelmed with Christmas this year? A frank reflection.

Social anxiety: How to escape from everyone at a time when everyone is around.

You know the feeling. That moment when all eyes are on you.. Five tips to overcome the social anxiety of opening Christmas presents.

Christmas. A time of chaos, obligation and long nights of insomnia. Long and short, it's not your fault...

Social Anxiety Chat is a new podcast about the complexities of social anxiety. Episode 1 looks at what social anxiety truly means.