LauraDec 24, 20236 minSocial anxietySocial anxiety: Five tips to overcome the awkwardness of opening Christmas presents.You know the feeling. That moment when all eyes are on you.. Five tips to overcome the social anxiety of opening Christmas presents.
Laura and JonDec 2, 20232 minSocial anxietySocial Anxiety Chat: What does social anxiety really mean? Social Anxiety Chat is a new podcast about the complexities of social anxiety. Episode 1 looks at what social anxiety truly means.
LauraNov 17, 20235 minThe big stuffBoundary hunting in a world of demandsToo many of us are losing our own boundaries in this wild world of demands. That's why we need to become boundary hunters.
LauraNov 13, 20236 minSocial anxietySocial anxiety: Lessons learnt from a weekend away.Sometimes, we need to laugh or else we'd cry. A story and lessons of social anxiety, being away from home and what happened this weekend.